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Join us for an empowering afternoon that celebrates the strength, resilience, and connection of motherhood through movement, wellness, and real conversation.
Whether you’re pregnant, postpartum, or simply passionate about supporting mothers in their journey, this is your space to move, learn, and connect with a like-minded community of inspiring women.
What to Expect:
Guided Workout
Get moving with a 30-minute session led by Laure Upton, pre/postnatal fitness expert and CrossFit coach at Mamas & Babas Athletic.
This inclusive workout is designed for all fitness levels, focusing on strength, mobility, and confidence-building for mums and mums-to-be.
Expert Panel Discussion
Gain real-world insights in an open and honest conversation with:
✨ Rachel Butcher, Head of Nutrition at Third Space
✨ Emma Webster, Birth Doula and Breastfeeding Counsellor
✨ Laure Upton, Pre/Postnatal Trainer & CrossFit Coach
Topics include postnatal recovery, nourishing your body, training through motherhood, and balancing breastfeeding with fitness.
💬 Community & Connection
Meet and connect with fellow mumletes, women who use fitness and movement as a tool to reclaim strength, prioritise wellbeing, and embrace every season of motherhood.
This event is rooted in whanaungatanga one of our core value at Ukaipo which is the Māori value of kinship and connection.
Our Official Event Sponsor: CALO
We’re excited to announce that CALO our nutrition partners will be offering complimentary samples of their meals to add to our empowering afternoon celebrating the strength of motherhood through movement, wellness, and authentic conversation!
What to Expect from CALO:
- Delicious Meal Samples: Savor a range of chef-prepared, nutritionally balanced meals. With guidance from their expert nutritionists, you can personalise your meals to support pregnancy, postpartum recovery, and overall wellness.
- Exclusive Event Discounts: Take advantage of special discounts available only to event attendees, making it easy to continue nourishing your body with our tailored meal plans.
- Personalised Nutrition Support: Learn about our fully customised meal plans designed to fit your unique health and lifestyle needs—whether you’re expecting, navigating postpartum, or supporting others in their motherhood journey. Plus, enjoy a complimentary one-on-one call with one of our dedicated nutritionists to get personalized advice.
*Spaces are limited, so don’t miss out on this opportunity to celebrate and connect with an incredible community of women.*
Still have a question? Feel free to reach out to @ukaipo.community on Instagram or email hello@ukaipo.
